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Lab 4.2

Lab 4.2

Q In the textbook please complete Lab 4.2 at the end of Chapter 4. Once you have completed the lab please answer the questions located at the end of the lab under Using Your Results. Please type your responses and save under a File-Lab 4.2. Once you have completed and saved the questions please submit your assignment using the Submit Assignment tab. Click on the tab and follow the instructions for submission. This assignment is due by April 17th, 11:00 pm.

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LAB 4.2 ASSESSING YOUR CURRENT LEVEL OF MUSCULAR ENDURANCE Curl Up Test 1. Number of curls up 58 Curl up Rating= Good Push Up Test Number of modified push -ups 26 Rating= Good Squat Endurance Test Number of squats = 27 Rating= average Summary of the results Number of curls up 58= Good